• Everything feels golden :-)

    I went out for a very long walk quite early this morning and everywhere looked golden and beautiful. The recent rain has left the atmosphere fresher and less humid and walking through the countryside with the sun shining made me feel happy and grateful for the lovely summer we're having.

    Despite the weather being very hot and many people being away on holiday, classes have been only slightly less busy than usual. I'm eternally grateful (and amazed) that so many of you continue to come to class when the easiest thing would be to grab a cold beer and sit in the thank you all, your continued support means so much.

    Looking ahead to September, I'm getting very excited about the new class I'm bringing to the timetable on a Monday evening. Since I started teaching Yoga Flow 3 years ago, I've become increasingly interested in developing that part of my teaching practice. I'm studying for an Advanced Yoga Teacher qualification and I'm starting a new class called Core Focused Yoga (CFY) on Monday September 10th in Blaby.

    CFY is challenging and each routine will develop throughout each course. I love the freedom of movement that yoga allows, giving participants the opportunity to really connect with the breath and their individual movements. Yoga is very much a journey and every time I roll out my mat, I learn something new.

    As CFY is a completely new course, you'll be able to pay for the first class and then decide whether to sign up for the rest of the 5 week course; I'm confident you'll love it :-)

    There are 2 more weeks to go of the reduced summer timetable and then I'm away for 3 weeks.

    I know September seems a long way off at the minute, but maybe start thinking about booking your September courses...there's nothing to pay and then you can sit back and enjoy the sunshine :-)

    Enjoy your weekend!


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