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  • So much to look forward to :-)

    I spent last week in Marseille so was able to extend the summer by just one more week....and what a summer it was! Meals eaten (and wine imbibed) in the garden for weeks on end, endless sunny days, time on the beach, early morning walks when even then it was almost too hot to walk.

    After such a beautiful summer, it would be so easy to feel a little bit down as the nights draw in, the summer clothes and flip flops are put away and it's just not warm enough to sit in the garden without a fire pit!

    To fend off those feelings of 'a sense of an ending,' I've been thinking of all the lovely things we can enjoy in the autumn....brisk walks in the early morning or evening light, delicious satisfying autumn food, Strictly back on the TV, cosy evenings at home, drinks and meals out with friends in cosy pubs, watching the leaves change colour, the smell of woodsmoke, blackberrying...the list is as long as you want to make it.

    In our yoga and Pilates classes, we welcome back the 'twinklies'....as it's not possible to have candles all around the room in class (health & safety sadly!), we have lots of Christmas type lights which gives the room a lovely glow and allows everyone to chill in their own personal space.....much nicer than glaring bright lights!

    So, if you're lamenting the loss of the summer, celebrate instead the onset of autumn by reminding yourself of all the things you love about the coming season....see you in class :-)

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